12-15 Pullups

If you did 12-15 pullups in the test
Day 1
120 seconds (or more) between sets		 Day 4
120 seconds (or more) between sets
set 1 6 set 1 7
set 2 8 set 2 10
set 3 6 set 3 7
set 4 6 set 4 7
set 5 Max (Min 8) set 5 Max (Min 10)
Minimum 1 day break Minimum 1 day break
Day 2
120 seconds (or more) between sets		 Day 5
120 seconds (or more) between sets
set 1 6 set 1 8
set 2 9 set 2 11
set 3 6 set 3 8
set 4 6 set 4 8
set 5 Max (Min 9) set 5 Max (Min 10)
Minimum 1 day break Minimum 1 day break
Day 3
120 seconds (or more) between sets		 Day 6
120 seconds (or more) between sets
set 1 7 set 1 9
set 2 10 set 2 11
set 3 6 set 3 9
set 4 6 set 4 9
set 5 Max (Min 9) set 5 Max (Min 11)
Minimum 2 day break Minimum 2 day break
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