31-35 Pullups

If you did 31-35 pullups in the test
Day 1
120 seconds (or more) between sets
Day 5
120 seconds (or more) between sets
set 1 20 set 1 25
set 2 25 set 2 28
set 3 19 set 3 24
set 4 19 set 4 24
set 5 max (minimum 23) set 5 max (minimum 27)
Minimum 1 day break Minimum 1 day break
Day 2
120 seconds (or more) between sets
Day 6
120 seconds (or more) between sets
set 1 22 set 1 25
set 2 25 set 2 29
set 3 21 set 3 25
set 4 21 set 4 25
set 5 max (minimum 25) set 5 max (minimum 28)
Minimum 1 day break Minimum 2 day break
Day 3
120 seconds (or more) between sets
Day 7
120 seconds (or more) between sets
set 1 23 set 1 26
set 2 26 set 2 29
set 3 23 set 3 25
set 4 23 set 4 25
set 5 max (minimum 25) set 5 max (minimum 29)
Minimum 2 day break Minimum 1 day break
Day 4
120 seconds (or more) between sets
Day 8
120 seconds (or more) between sets
set 1 24 set 1 26
set 2 27 set 2 30
set 3 24 set 3 26
set 4 24 set 4 26
set 5 max (minimum 26) set 5 max (minimum 30)
Minimum 1 day break Minimum 1 day break
Day 9
120 seconds (or more) between sets
set 1 26
set 2 32
set 3 26
set 4 26
set 5 max (minimum 32)
Minimum 2 day break

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